Coaching
What is coaching?
Coaching is a structured, forward-focused process that helps individuals unlock their potential, develop their skills and achieve their goals. It is a collaborative and supportive approach where a coach provides guidance, challenges thinking and encourages self-reflection to help individuals explore options and take meaningful action.
Unlike mentoring or training, coaching is not about giving direct answers or solutions. Instead, it empowers individuals to discover their own insights through thought-provoking questions, challenge, active listening, and constructive feedback. Effective coaching fosters self-awareness, confidence, and continuous growth, helping individuals navigate challenges and make the most of opportunities.
Why is Coaching Used?
Historically, coaching was often seen as a remedial tool—something offered to those struggling or underperforming. However, today, coaching is recognised as a proactive and strategic approach to development, helping individuals at all levels grow and thrive. It is used to:
Enhance performance – Strengthening skills, overcoming obstacles and achieving goals.
Develop leadership and management skills – Supporting people as they transition into new roles or take on greater responsibilities.
Increase self-awareness and confidence – Encouraging individuals to reflect, challenge assumptions and unlock their full potential.
Drive engagement and motivation – Keeping people inspired, committed and focused on growth.
Support career progression – Providing the tools and mindset needed for long-term success.
Rather than being a sign that something is wrong, coaching is now widely regarded as a powerful tool for anyone who wants to improve—whether they are new to a role, honing their leadership capabilities, or striving for excellence in their career.
Building a strong, trusting relationship with your coach is essential to getting the most out of your coaching experience. That’s why we offer a free 45-minute chemistry session—an opportunity for you to meet your coach, explore how coaching could support you and see if we’re the right fit. There’s no obligation—just a chance to connect and ensure you feel comfortable, confident and decide whether you want to move forward with coaching,
Individual coaching sessions
"Sometimes, you just need a space to talk things through with someone completely impartial—a safe, trusted sounding board who helps you explore your thoughts, tackle challenges, and gain new perspectives. Our individual coaching sessions provide exactly that, offering support, clarity, and constructive challenge to help you move forward with confidence."
£100 per hour
Coaching programmes
Coaching for Success: Tailored Support for Every Career Stage
Coaching isn’t just for senior leaders—it’s for anyone navigating change, growth or challenge in their career. Whether it’s stepping into a new role, adapting to organisational changes or developing key skills, our coaching sessions provide the support, clarity, and confidence needed to succeed.
We offer personalised coaching for:
New Employees – Helping them hit the ground running and integrate seamlessly.
New Leaders – Supporting the transition from management to leadership with confidence.
Recently Promoted Managers – Navigating the shift to managing former peers.
Redundancy Support – Guiding employees through change with resilience and a clear plan.
Career Progression – Identifying strengths and preparing for future opportunities.
Confidence & Communication – Building presence, influence, and effectiveness.
Managing Workplace Challenges – Handling difficult conversations, conflict resolution, or performance issues.
Wellbeing & Resilience – Developing strategies to manage stress and maintain balance.
Our coaching sessions are tailored, practical and focused on real-world impact. Whether it’s a single session or ongoing support, we help individuals at all levels grow, thrive, and achieve their full potential.
Contact us to find out more
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Recommended memberships
Explore all memberships & class packsMonthly Membership
$39/mo
Monthly access to our growing library of online training courses, master classes, special events, and 1-on-1 coaching sessions.
Annual Membership
$429/yr
Annual access to our growing library of online training courses, master classes, special events, and 1-on-1 coaching sessions.